Public Health

Spa Shop Sydney: The Health and Lifestyle Benefits of Owning a Swim Spa

Spread the love

Spa Shop Sydney: The Health and Lifestyle Benefits of Owning a Swim Spa

Every day we encounter different types of stressors that can impact our general health in the long run. Pressures from jobs, relationships, and financial problems are examples of stressors we usually deal with every day.

Individually, we have our way of managing and dealing with stress. Having a relaxing dip in a swim spa is one way people relieve themselves from it. The warmth of the water and the soothing massage from the jets is a blissful idea to unwind from a stressful day.

Aside from the therapeutic benefits of water, swim spas are also perfect for low-impact exercises that provide several physical and mental benefits.

Today, we go over the health and lifestyle benefits of owning a spa in your home.

1. Offers Relief from Muscle Pain and Tension

Most swim spas have adjustable temperature controls and massage jets that allow you to relax while soothing your tense muscles and relieving any pains.

The heat of the water from the spa also improves blood circulation, which reduces possible inflammation in your boy and alleviates swelling of joints.

2. Ideal Environment for Low Impact Exercises

Swim spas also provide an ideal environment for aquatic and low-impact exercise such as swimming. The latest spa models are taller, with deeper water in the plunge pool area to better cater to your swimming and exercise needs.

You can use the spa for cardio, aerobics, and weighted workouts. Doing aquatic exercises can also help improve your cardiovascular health by strengthening your heart muscles and improving the oxygen distribution throughout your body.

3. Improves Mental Health

Eliminating all distractions and allowing you to focus on your thoughts can be very helpful for your mental health. Swim spas can give you the space and the time alone you need to pay attention to your mind and body without interruptions from the outside world.

4. Offers Great Space to Hang Out with Family and Friends

Swim spas are also perfect for family fun and socializing with your friends. This all-season pool offers a great space where you can bring everyone together and enjoy quality time. It’s an absolute ice breaker where everyone can relax and enjoy the warm water.

With the variety of sizes and specifications available, you can always choose the perfect model to suit your personal and family needs.

5. Enhances Your Backyard Space

Having a luxurious and elegant-looking swim spa installed in your backyard is not only great for your lifestyle and health but also enhances the aesthetic value of your home. The latest model of swim spas is also available in beautiful colors to suit your home and transform your backyard into a refreshing oasis.

Shop the Best Deals in Spa Shop Sydney

What makes a swim spa a worthy investment are its health and lifestyle benefits. More than a luxury, a swim spa is designed to promote blissful relaxation and overall wellness.

If you are ready to invest in your health and overall wellbeing, take a look at a tremendous selection of the best quality spas that Spa Shop Sydney has to offer.

What Myths are Keeping Men from Seeking TRT in Australia?

Spread the love

If you are a middle-aged man who is always finding yourself wrestling and struggling with low energy, have you ever given it a thought as to the possible underlying reason about it? There is a good chance that you could be suffering from low or reduced concentration of testosterone in your system.

Otherwise known as hypogonadism in men, medical statistics indicate that reduced T-levels are affecting around 5% of men in the country. When we say it is affecting men, we mean to say that this condition is keeping them from enjoying the quality of life they want to have.

It is saddening to know that we have a handful of wrong impressions and misconceptions when it comes to low testosterone, let alone what course of action we should do about it.

We are presenting below some of the most popular myths about TRT in Australia and the corresponding truth to refute them.

Low or Reduced Amount of Testosterone is Part and Parcel of Getting older

old man holding vegetablesMany people are wondering if having low testosterone in men is inevitable. But this is a  common misconception and unfortunately, it is working against the interest of most men as far as obtaining the medical care they need is concerned.

When they reach a certain age, their body’s production of testosterone is bound to go on a gradual decrease. There is nothing to do about it because they are biologically designed that way. Thus, as they get older, it is not unnatural for their testosterone level to wane, little by little, every year.

However, there are cases that testosterone would be dropping to a level that is way below the healthy range. If this scenario happens, medical intervention would be necessary if the testosterone level drop is creating an adverse impact on a man’s quality of life.

A reduced amount of testosterone in the body is sometimes accompanied by physical symptoms such as loss of muscle mass, fatigue, or decreased tolerance to exercise.

Besides, the low-T condition can also decrease sex drive, induce erectile dysfunction, get in the way of concentration, and in some rare cases, can bring about depression, too.

Low T Condition is Exclusive to Older Men Alone

There is no reason to believe that this kind of health problem is discriminating by age. Any man, regardless of age bracket he is in, is prone to suffer from hypogonadism.

Therefore, anyone who ingrains this myth to his mind and takes it as an accepted truth is going to deny himself a chance for treatment should it progress to a condition that necessitates him to get TRT in Australia. Indeed, this disease is not at all exclusive to older men alone.

The underlying question here is what course of action you should take if you are suspecting yourself as a running candidate for TRT Australia.

You need to get diagnosed first, that is basic. Your trusted physician mustn’t just assess your symptoms, but it is also of paramount importance that he carry out blood tests on you. Blood tests will allow him to check out your various hormone levels.

TRT Australia Increases Your Risk of Acquiring Heart Disease and Cancer

Early studies on TRT in Australia show that this kind of hormone replacement therapy may induce greater risks for heart attack. But from that time onward, with advances in research methodologies more reliable data and evidence emerged.

Recent scientific and medical investigations on testosterone replacement therapy are showing, though, that testosterone supplementation may help a male human body’s system go against the outset of cardiovascular conditions.

With regard to concerns about cancer, suspicions that hormone replacement therapies like TRT can induce cancer in male patients is unfounded. The treatment is only made controversial but only for patients who happen to have a preexisting prostate cancer diagnosis.

We need to stress out that TRT studies show that testosterone medication, together with its supplements, are not in any way inducing a male patient to have prostate cancer.

Wrapping Up!

If you are showing signs that you are a likely candidate for TRT in Australia, you must get yourself an appropriate diagnosis for this. Reach out to a licensed and reputable urologist or an endocrinologist to have your system checked and your blood test carried out.

Should you have further questions or concerns about the testosterone treatment program, you may need to see a nearby TRT doctor. Only such a medical professional can accurately provide the answers you are looking for.

men and women wearing mask

Why TRT Doctors are Thinking that Testosterone is the Reason Why Men are Faring Worse With COVID-19?

Spread the love

Gleaning from the recent statistics of the COVID-19 casualties, we’ll see that men are hit on a much harder scale than women. As a matter of fact, a study was headed and published by  Frontiers in Public Health,  according to their report men are dying two times the rate of women, irrespective of age, after contracting the novel coronavirus. Now, here is our million-dollar question for this: 

Why is this even possible? What could be the underlying reason for this? Last month, June of 2020, the “Andrology” published their analysis of these studies which led them to propose that the male sex hormone, testosterone, could be the underlying reason for the problem.  

Below are some of the theories from TRT Sydney experts that could explain the reason why testosterone is behind the high mortality rate of men with COVID-19. 

Testosterone May Induce Protein Production that Promote Virus Activity

Several types of research are proving that testosterone is capable of regulating the production and activity of ACE2. This is a type of protein receptor that is responsible for the ingress of a virus into cells, and working alongside this is the TMPRSS2, a co-receptor protein that is responsible for activating the virus.  

Studies on these protein receptors from years ago show that they worked the same way in facilitating the SARS-CoV-1 virus into cells. In line with this, the current studies being done with COVID-19 research are giving positive indications to scientists that these same proteins function similarly concerning the SARS-CoV-2.  

Testosterone Levels Plummet When They Are Ill 

One of the reasons that can bring about a sudden, drastic drop in testosterone levels of men is when they fall seriously ill. The male human body needs to have normal levels of testosterone because this will help in protecting the normal functioning of cells that are lining the blood vessels. It also keeps the body from having a defective immune response.  

Having a reduced amount of testosterone levels due to a serious illness could impair the male human body from clearing itself from virus infections. So much so that when they get infected with the novel coronavirus, there is a good chance that their overall health would spiral down. 

The Male Tendency to Developing a Belly Fat is Putting Them in Harm’s Way of Inflammation

Men’s bodies have a natural tendency to develop obesity in the abdominal area against their adipose tissue and one of the underlying reasons for which is the overproduction of androgenic hormones, particularly testosterone. We are more familiar with this as the belly fat, a kind of tissue that is generating inflammatory cytokines. The purpose of these small proteins is mainly for cell signaling. 

Besides, this also explains why there are higher incidences of cardiovascular diseases in men as well as diabetes, metabolic syndrome, and respiratory diseases such as bronchitis, asthma, emphysema, and chronic obstructive pulmonary disease. 

Men who happen to have metabolic issues or preexisting obesity concerns, when they contract this type of virus in their lungs are more vulnerable since they already have pre-existing peripheral inflammation.  

Too Much and Too Little Testosterone — Can They Both Increase Your Risk? 

This is how the world of hormones work, it can be a bit confusing and complicated too. Different doses of these hormones are likely to induce different effects on the human body, at different receptor sites. They can also create different impacts on different endocrine contexts. 

For example, one of the forms of estrogen is estradiol, which is responsible for bone growth during the puberty period which usually occurs when it binds itself to at least one kind of higher concentration receptor.

This will induce the epiphyses, or the long bone’s end-most part, to fuse – signaling the end of the bone growth process. This will occur when it takes on a binding process to a receptor which may be active only when in higher concentrations. 

Andrology theory studies may come a bit challenging and somehow difficult to reconcile, the impact and influence of testosterone as a hormone during an illness could be different and in many different contexts.

kids plunging in swimming pool

How Does the Pool and Spa Warehouse Managers Kill the Coronavirus with Chlorine?

Spread the love

Amid the COVID-19 pandemic, many people are wondering if taking a dip in community pools on a muggy afternoon would be safe. If you have been keeping an eye on the latest news about the coronavirus and how it is contracted, you’d have known that it can’t possibly spread through chlorinated pool water. 

Does this signify that chlorine normally used by pool and spa warehouses normally used in swimming pools and hot tubs is potent enough to exterminate the coronavirus itself? 

The scientific and medical communities are still learning about the nature of coronavirus. So far, this is one of the facts that we have uncovered about them. 

The use of chlorine on surfaces can kill the coronavirus.  

kids plunging in swimming pool

Regular household cleaning products that are chlorine-based such as bleaching agents can be used to disinfect hard surfaces and thus exterminate germs upon contact, and fortunately, this includes viruses, too.  

According to the US Environmental Protection Agency or EPA, provided that these kinds of cleaning agents are used as directed, chlorine bleach products can be taken advantage of as our first line of defense against COVID-19. 

However, it is important to keep in mind that chlorine-based disinfectants are intended for cleaning hard surfaces only. You should not even apply them to fabrics or use it on cleaning soft materials. If you are using home-cleaning products of this kind, you should not even dare apply them on your bare skin.  

Cleaning high-touch surfaces and disinfecting the same is of paramount importance, most especially now that we are faced with an unseen nemesis. This would include light switches, countertops, phones, and doorknobs. Getting yourself into the habit of constantly cleaning these things will keep the coronavirus at bay.  

When using bleach or a chlorine-based cleaning agent, veer away from combining them with products that have ammonia or vinegar in them. Doing so will run the risks of releasing noxious gases into the surrounding air and when that happens, people around may suffer from difficulty in breathing. 

Chlorinated Pool and Hot Tub Water Exterminates Known and Unknown Viruses

To clean and exterminate germs, bacteria, as well as known and unknown viruses that may be harboring in your pool and hot tub water, the right amount of chlorine should be added to it. The right concentration in the water of chlorine should be under your close watch, otherwise, disproportionate amounts of it will run the risk of losing the effectiveness of its disinfectant properties. This explains the reason why most of the time community pool and spa warehouse managers would keep on testing and gauging the water chlorine and pH levels several times a day, and thus make adjustments to chlorine level concentration as necessary.  

According to the CDC or US Centers for Disease Control and Prevention, provided that community pools and public water parks and playgrounds are properly maintained, the chlorinated pool water in them should be more than good enough as far as inactivating the coronavirus is concerned. This measure will help deter the virus from spreading even further.  

With regard to what the scientific and medical community knows about viruses and chlorine, there is a good chance that it is safe to swim in  properly maintained pools, but there is no reason to  veer away from proper hand hygiene and social distancing.