Why Do You Need an Adjustable Bed for Your Vertigo?

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While a qualified medical professional would often tell us that vertigo is a benign condition, it can be very frustrating when you are having an attack. It brings about the sensation of uncontrollable spinning of your immediate surroundings and dizziness. 

Most of the time, vertigo would be stemming from a person’s inner ear issues, which partially account for a human body’s overall coordination and balance. 

A person suffering from some kind of issues in the inner ear is likely to experience some bouts of disruptions of signals going to their brain. Vertigo is often accompanied by spinning sensation as well as increased falls, loss of balance, nausea, hearing problems, and vomiting.  

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Researchers say that vertigo is a condition that is more commonly observed in women than men. This is a particular concern to people who had experienced trauma in the head in the past because they are more prone to it. Individuals who are over 50 years old are also prone to the pangs of vertigo. The accompanying dizziness, however, is likely to come and go at random. 

Vertigo can be triggered also by the sudden or drastic change of head position, especially while a person lays himself down. Like for instance, constant rolling over in bed is one trigger factor observed in those who are afflicted by the said condition. Such issues will inadvertently lead to major sleep disruptions while the person anxiously waits for his vertigo symptoms to subside.  

How Does An Adjustable Bed Alleviate the Impact of  Vertigo?

Physical therapists, orthopedic doctors, and chiropractors agree in saying that people who are afflicted with vertigo can benefit from using an adjustable bed. Such type of interesting furnishing makes it easy for them to identify what their most comfortable position is when they sleep at night. 

Aside from that, this type of bed system simulates exercises for the head position that can help in the treatment and prevention of vertigo. 

adjustable beds

There is one particular research a couple of years ago involving the use and benefits of a reclining bed. The study spanned over 6 months where the results showed there is a significant improvement in the vertigo symptoms on the participants of the research. The participants were subjected to using reclining bed systems and sleeping on a bed reclined at around 45 degrees. 

With adjustable or reclining beds, users can position their heads in an angle that is not just comfortable to sleep in, but at an elevation, they can remain in that will alleviate their vertigo symptoms the most.  

To many of us, the classic approach to addressing symptoms of vertigo has something to do with the stacking of bed pillows to create the needed elevation. This practice is not fully encouraged by medical professionals because the risk of constant moving while asleep at night is there. 

Elevating the head at night using a stack of pillows will create a strain on the neck and the head. And since stacked pillows run the risk of moving around at night, it can worsen your vertigo symptoms

 While it is true that there is no definitive cure for vertigo yet, adjustable beds are proving to be most helpful in providing needed support and comfort to the human body while asleep, which in process, will help alleviate and prevent episodes of a vertigo attack.